What Really Happens to Your Muscles When You Visit a Massage Therapist
When you book a massage, you may wonder what truly happens inside your muscles. Your body works hard every day. Over time, tightness builds up, and your muscles become stiff and sore. This is why many people look for ways to relax their bodies and feel better. If you want real relief, visiting a Massage Therapist in Northwood, London can make a big difference. They know how to loosen tight areas, improve movement, and help your muscles work the way they should. How Muscles Work and Why They Get Tight Your muscles help you move, lift, sit, stand, and rest. They stretch and contract with every action. But when you use them too much, or sit for long hours, the fibres get tight. This tightness creates knots. These knots make your body feel sore and tense. A Massage Therapist understands how these fibres work and what to do when they become stiff. What Happens When You Feel Pain or Stiffness Pain in your muscles often comes from: Stress Poor posture Sports or exercise Sitting too lo...